Our assisted living fitness programs are built to keep older adults active, confident, and independent. Using evidence-based routines, we tailor exercise schedules that are safe, engaging, and fun for seniors at every ability level.
What's Included
Personalized weekly fitness schedules for balance, endurance, flexibility, and strength
Group classes that boost mobility, energy, and social connection
Individual assessments like TUG and MNA to measure progress and set goals
Gentle recreation like dance and tai chi for body and mind wellness
Bring tailored fitness to your community. Contact us today.
